INCH LOSS Vs WEIGHT LOSS

INCH LOSS Vs WEIGHT LOSS

4-min
Fitness Weight Loss

INCH LOSS Vs WEIGHT LOSS

What do you think? Which is Better Weight Loss vs Inch Loss?

Weight Loss: People suddenly start dieting, running, walking, sometimes intermittent fasting to get faster results in weight loss, is it sustainable?  

No, it’s not sustainable once you resume back to your original schedule. Within a few months, you will directly reach your point where you have started, which means Zero after a few months of effort.

Inch Loss: In Inch loss, you have to build muscular mass along with diet, which means you have to do any kind of strength workout like upper body, lower body, core along with walking, running, and dieting for better results.

Inch Loss will never come back so easily. It’s more sustainable than weight loss …

Leave your thought here

Your email address will not be published. Required fields are marked *

Latest Posts

Thumbnail
Fitness
Heart Attacks during Workouts!!
4-min
Fitness
INCH LOSS Vs WEIGHT LOSS
Alert: You are not allowed to copy content or view source !!
Login to your account