About This Course
Motivational fitness programs are designed to help individuals who want to start a fitness journey for fat loss, lean muscle gain & any specific goal but lagging in motivation. This program is specially designed to workout one 2 one online workout sessions to help individuals to achieve their fitness goals along with me.
This program routine will be performed for 5 days in a week, along with diet and walk recommendations. There is a mix of strength, HIIT, Animal Flow and Core exercises used in this routine to work and build the muscles.
Learning Objectives
● Customized Diet Plan.
● Customized Workout Plan.
● One 2 One workout for 50-60 minutes in a day.
● Diet and Workout will be changed after 2 weeks.
● Connected Via WhatsApp/ Facetime / Zoom
● Body Weight Workout/ Dumbbells etc.
● Workout 5 days a week
Curriculum
20h
Personal Training
You will personally get a message for class time and a link to join the class.
₹30,000.00
Material Includes
- 5 days a week,
- Diet Plan
- Walk recommendations
- Strength exercises
- HIIT exercises
- Animal Flow and Core exercises
Enrolment validity: 30 days
SIX PACK ABS
₹5,000.00
-25%
12 days in a Month Program
₹15,000.00₹20,000.00
6 Month – One 2 One Motivational Fitness Program
₹150,000.00
