SIX PACK ABS
What you'll learn
This course shall help you in shredding & weight loss for getting SIX pack ABS
-50%
Running Plan
What you'll learn
Able to do :
A 100-meter sprint,
Run 5k, 10k,
A half marathon,
A full marathon,
Just comfortably run a mile/km
-50%
Lean Muscle Gain Program
What you'll learn
Mix of bodyweight strength training,
HIIT
Animal Flow
Core exercises to build muscle
-50%
Level up your hormones
What you'll learn
Improving conditions such as
PCOS/PCOD
Infertility
For both men and women
-50%
FAT to FIT in 5 Weeks
What you'll learn
Increasing your metabolic rate
Stimulating fat loss
-50%
Group Workout VIGOUR-1 – Wed-Sun (7.00-8.00 am)
What you'll learn
Standard Diet Plan
Group Exercises
Connected Via Zoom
Body Weight Workout
-25%
12 days in a Month Program
What you'll learn
● Customised Diet Plan.
● Customised Workout Plan.
● One 2 One workout for 50-60 minutes in a day.
● Diet and Workout will be changed after 2 weeks.
● Connected Via WhatsApp/ Facetime / Zoom
● Body Weight Workout/ Dumbbells etc.
● Workout 3 days a week
6 Month – One 2 One Motivational Fitness Program
What you'll learn
● Customized Diet Plan.
● Customized Workout Plan.
● One 2 One workout for 50-60 minutes in a day.
● Diet and Workout will be changed after 2 weeks.
● Connected Via WhatsApp/ Facetime / Zoom
● Body Weight Workout/ Dumbbells etc.
● Workout 5 days a week
3 Month – One 2 One Motivational Fitness Program
What you'll learn
● Customized Diet Plan.
● Customized Workout Plan.
● One 2 One workout for 50-60 minutes in a day.
● Diet and Workout will be changed after 2 weeks.
● Connected Via WhatsApp/ Facetime / Zoom
● Body Weight Workout/ Dumbbells etc.
● Workout 5 days a week
1 Month – One 2 One Motivational Fitness Program
What you'll learn
● Customized Diet Plan.
● Customized Workout Plan.
● One 2 One workout for 50-60 minutes in a day.
● Diet and Workout will be changed after 2 weeks.
● Connected Via WhatsApp/ Facetime / Zoom
● Body Weight Workout/ Dumbbells etc.
● Workout 5 days a week
